subway steak and cheese protein bowl carbs subway steak and cheese protein bowl carbs

a Subway Steak & Cheese Protein Bowl does not contain gluten.*. The tuna protein bowl contains and provides you footlong of tuna on top of a bowl of fresh greens as well as your choice of vegetables. If customers' posts on social media are any indication, Subway's No Bready Bowls have plenty of fans. What Is In Panda Express Black Pepper Angus Steak? From the steak and turkey "Cali Fresh" options to rotisserie chicken to even Meatball Marinara, diners can get almost any classic Subway flavor in a bowl. Cal. Thanks for sharing which one you are loving! (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. By following the menuandprice.net site, you can access the instant menu prices of the cafes, fastfood shops and restaurants you want. . Tuna protein bowl nutrition provides you with 550 calories, 47 grams of fat, 8 grams of saturated fat, and 660 milligrams of sodium. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Aura Bora Peppermint Watermelon. Get full nutrition facts for other Subway products and all your other favorite brands. The company is known for their delicious subs, but they also have a healthy menu with several different options. Premium Subway Steak and Cheese Salad Bowl - Keto. (Unfortunately for vegetarians and vegans, all these protein bowls feature meat or fish.). Stetson had his with Parmesan cheese and no tomatoes, as per his preference. Steak & Cheese. Each new bowl includes a Footlong's worth of protein plus veggies and sauces, minus the bread. There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl. A bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach is used to assemble the sandwich. Each 6-inch sub comes with two scoops of steak. 24%. Food Search. 7.50g. It also has 32 gram of fat, so its lower in calories and fat. Nutrition: 550 Calories | 48g Fat | 5g Total Carbs | 2g Fiber | 2g Sugar | 26g Protein | 3g Net Carbs. Last on this list of healthy no bready bowls at Subway is the Tuna Bowl. Thanks, Your email address will not be published. And because its made with real ingredients, you will find this food keeps you full and satisfied. Many of 8 Minute Fitness wants to help you achieve your health and fitness goals!! Eat . An example of data being processed may be a unique identifier stored in a cookie. While meats and cheeses may provide some nutrients, veggies are the healthiest part. The spokesperson added that the only Footlong that can't be bowl-ified is the Veggie Delite. Dish Pizza Nutrition, What Dietitians Order for a Healthy McDonald's Breakfast, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Stetson ordered his without tomatoes. Hip tip: Avoid the Meatball and the Sweet Onion Chicken Teriyaki as they are pretty high in carbs. Its served on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs. . The major elements of protein power bowls lean protein, healthy grains, and vegetables combine to provide a full and nutritious dinner for the whole family. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. The other carbs that remain are generally healthy (your veggies). I love the Stake and Cheese Protein bowl!!! Manage Settings Both are fresh and delicious toasted. The Italian B.M.T. Let's look at the nutrition information for the Cold Cut Combo as an example. The Sweet Onion Chicken Teriyaki is a delicious and popular protein bowl from Subway. 32.9g. A little more sugar than I care for but still totally worth it, Can you make and have what you wont in the bowls. Find out in our, We Tried the Whataburger Spicy Chicken Sandwich Heres How Good It Was, Smoothie King Prices 2023 (Best Healthiest Smoothie at Smoothie King), Zanzibar Cafe Menu Along With Prices and Hours, Quarterdeck Restaurant Menu Along With Prices and Hours, Zeffirino Ristorante Menu Along With Prices and Hours, Quince Bistro Menu Along With Prices and Hours. Can't order my usual double meat protein bowl, you've changed it to the no bready bowl with NO OPTION for Double Meat," a fan tweeted in September 2021. Many of these salads are healthy, low 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. How would you compare the Subway Steak & Cheese with a Philly Cheesesteak? It contains 62 grams of protein, which is the highest amount of any bowl on the menu. It contains 21 grams of protein per serving and is made with organic ingredients. Make the smart choice and go for one of their most popular no bready bowl options. Protein Bowl provides you 410 calories, 29 grams of fat, 11 grams of saturated fat,1650 milligrams of sodium,13 grams of carbs, 5 grams of sugar as well as 25 grams of protein. Apps. I have written content for many sites. Nutritional Information for Subway Footlong Steak and Cheese, Nutritional Information for Subways 6 Steak & Cheese. Yay! You can decide where to go by learning the menu prices. Accept Read More, a healthy food blog for your daily lifestyle. Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions, and banana peppersall topped off with our famous MVP Parmesan Vinaigrette. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak & Cheese Protein Bowl from Subway Sandwiches. Healthy Food Ideas and How to Motivate Yourself to Eat Good Food? Join our large community of Insiders - it's totally free! I love working and doing it in the right way. Healthy Coke Made With Balsamic Vinegar Recipe, A Fit Philosophy Healthy Gluten Free Easy Recipe, Does Cornmeal Go Bad | The Best Information, The Best Salmon Patties with Cornmeal For You, From Classic to Creative: 10 Ways to Enjoy, The Best Semolina Gluten Free Information, Keto Croutons | Amazing Treat During Your Strict, Calories in Croutons: How to Enjoy Them for, Keto Chicken Breast Recipe A Healthy Diet, Tortilla Strips For Soup Would Be The Perfect, Gluten-Free Maltodextrin: What do You Need to Know, The Best Bread Recipe Spelt Amazing For You. We'll assume you're ok with this, but you can opt-out if you wish. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. They are available to order just like their subs, where you let them know which kind youd like and then you can customize your toppings. The components are served in a bowl rather than a sandwich, giving the dish the appearance of a salad. Black Forest Ham Protein Bowl Nutrition Facts, Chicken and Bacon Ranch Protein Bowl Nutrition Facts, Cold Cut Combo Protein Bowl Nutrition Facts, Italian B.M.T. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. One bowl (358 g) of Subway Steak & Cheese Protein Bowl has 370 calories and is high in protein. Aura Bora Lavender Cucumber. Get rid of the bleeping sugar! What is the difference in getting a protein bowl vs ordering a sandwich as a salad, which I have done in the past? Its also grilled to perfection, so you can enjoy all the benefits of a fresh, juicy chicken breast without any extra calories or fat. Salvar. Hip2Keto may earn a small commission via affiliate links in this post. Protein Bowl comes with the same amount of salami, pepperoni, and ham that youd get on a Footlong on top of shredded lettuce, tomatoes, cucumbers, and more veggies. Chicken & Bacon Ranch Subway Protein Bowl. Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g . . Your email address will not be published. Subways Chicken & Bacon Ranch protein bowl is a delicious way to get your daily protein, and its a great way to mix things up from your usual sandwich. It boasts a legendary lineup: Grilled Chicken: a true protein protagonist; Seasoned Rice & Black Beans: a dynamic dining duo at the core of the group; Real Cheddar Cheese: You love cheese. There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. It also comes with lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach. Thanks for letting us know that you liked the chicken pizziola! 1 bowl = 358g. We and our partners use cookies to Store and/or access information on a device. Nutrition: 430 Calories | 25g Fat | 13g Total Carbs | 3g Fiber | 5g Sugar | 40g Protein | 10g Net Carbs. Site by Keep it keto no matter where you eat with our Keto Fast Food Guides! They make your food quickly, allowing you time in the day for other activities. This chart was created using Highcharts 7.0. The ranch dressing adds flavor without adding calories (thats what makes it so delicious). Customize your order with your favorite add-ons or sauces to give your favorite Power Menu items even more of a boost. Carbohydrates. With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today. Related Steak from Subway: Steak 6" Steak & Cheese Related Beef from Subway: Roast Beef More Products from Subway: 6" The Monster The Outlaw Mexicali Supreme Meats Sub The Champ view all subway products For me being in retail management for years now, I can say the good customers always outweighed the bad ones for sure, unless we got a really mean heavy set woman, and her rather large wife that tipped the scales at a good 500 plus pound. Wed love to hear your thoughts in the comments below. Can you try to market a low carb and zero sugar option for your protein bowls? Serving Size 1 bowl 330g Amount Per Serving Calories 200 Total Fat 6.00g and daily value is 8% Saturated Fat 2.000g and daily value is 10% Trans Fat 0.000g Polyunsaturated Fat 0.000g Nutritional value : 370 calories | 19 g fat | 10 g total carbohydrates | 2 g fiber | 6 g sugar | 52 g protein | 8 g net carbs According to a spokeswoman for Subway, who talked to Nations Restaurant News in January 2021, Guests may turn any Footlong into a protein bowl by adding the same amount of protein, veggies, cheese, and sauce, but without the bread.. Legal disclaimer. This is only in the states right. @2022 - Lifestyle Foodies. Italianos #5 Bella Mozza. My favorite was the Buffalo Chicken Protein Bowl it was packed with flavor and was so delicious! | Theme by SuperbThemes.Com. I am looking forward to utilizing the coupons I just received this past weekend and a shout out to the management and franchise owners, keep up youre good efforts, and remember, if folks are taking the time to comment/ or even complain, that means they have ate there at a minimum of 1 times right, logically speaking, so take the good with the bad. This no bready bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! 8 Net Carbs Per Serving Add to Food Diary. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A new line of Protein Bowls, as well as a limited-time promotion offering a double protein boost on any Footlong sandwich or Protein Bowl for $2 extra, will help Subway ring in the new year in style. Make the smart choice and go for one of their low-carb, low calorie bowl options. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. Any purchase you make helps to keep this site afloat. The Sweet Onion Chicken Teriyaki is a delicious and healthy high-protein bowl from Subway. If youre looking for a fantastic meal, Subways Protein Bowls are exactly what you need! We independently review everything we recommend. At 52 grams of protein, plus doubling the chicken for another $2 more, is a trade off I can get on board with. 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Let us know what you think! The Turkey Breast Protein Bowl comes loaded with your choice of vegetables and topped with a Footlongs worth of thinly sliced turkey. The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. Sorry just trying to add a bit of humor to this dam damadic, I love them all fat, skinny, Dont give a bit of a difference to me. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. Dicas . I would love a protein bowl, as the protein would help keep my muscles from deteriorating. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. Also, 1910 milligrams of sodium, 12 grams of carbs, 4 grams of sugar as well as 24 grams of protein. Cold cut combo protein Bowl nutrition provides you with huge amounts of ham, salami, as well as bologna. Glad you enjoyed it! Community. The major elements of protein power bowls lean protein, healthy grains, and vegetables combine to provide a full and nutritious dinner for the whole family. Protein and fat account for the majority of the calories (38 percent each) (46 percent ). Nutrition: 160 Calories | 3g Fat | 8g Total Carbs | 2g Fiber | 3g Sugar | 25g Protein | 6g Net Carbs. The Buffalo Chicken Protein Bowl includes grilled chicken with Franks RedHot Buffalo Sauce, peppercorn ranch, and your choice of veggies. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. 370 calories There are 370 caloriesin 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. (337 g) of Subway Tuna Protein Bowl. It was developed in the early 20th century by combining frizzled beef, onions, and cheese in a small bread loaf. And because its made with real ingredients, it will keep you full and satisfied. Just keep in mind that prices may vary depending on where you live. If you are looking for a variety of healthy, delicious protein bowls for a quick meal, look no further than your local Subway. To make it taste more like an authentic Philly Cheesesteak, add ketchup and mayo. Trew Knowledge. Fan favorite is how Subway describes their Steak and Cheese sandwich. The bowl is made with juicy steak, peppers, onions, and your choice of cheese and other veggies, which makes it a good choice for those with vegetarian friends or family members. Serving Size. CTRL + SPACE for auto-complete. Stetson ordered his with Parmesan cheese and without tomatoes. In addition to being low in calories and fat, this bowl also has a decent amount of fiber in each serving. bowl. Their plethora of 8 Minute Fitness wants to help you achieve your health and fitness goals!! Many of their bowls are filled with highly nutritious meats and veggies. While prices vary by location, you can expect Subway's No Bready Bowls to cost a bit more than the six-inch sandwich options. Weve created this list of the healthiest, high-protein, no bready bowls at Subway to help you find the right one for your appetite and taste buds. Carbs. Whats Keto at McDonalds? Italian B.M.T. This bowl is filled with juicy rotisserie-style chicken and your choice of veggies. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. It contains one serving of lean fish, which is high in omega-3 fatty acids and protein, as well as vitamin B12, which is essential for good health. You'll get plenty of carbs, as there are 39 grams in a 6-inch sub, as well as 2 grams of fiber and 5 grams of sugars. What Temp To Cook Sirloin Steak On Pellet Grill? Saturated Fat. It also has 32 gram of fat, so its lower in calories and fat. The Black Forest Ham is a healthy option for anyone looking for high protein. Subway's Steak and Cheese Sandwich made its debut in 2006 as one of two premium steak sandwich offerings. * DI: Recommended Daily Intake based on 2000 calories diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. Fountain Drink. 572. There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. But on top of shredded lettuce, tomatoes, cucumbers as well as other vegetables. "Subway WTF??? Now that 500 pound number is just a guesstimate of course, and it also is the total weight combined between the grumpy couple. Lets discuss the 10 best protein bowls that Subway has to offer. There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl. If I use my same theory regarding protein intake for the day, @ 160 lbs, at a minimum I like to incorporate 80 grams of actual edible proteins, IE, chicken breast, albacore tuna, it sure was a wonderful option for me. Your email address will not be published. The veggies were tasty, crisp, and fresh. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. link to 10 Healthiest High-Protein Bowls at Subway, link to 7 Keto-Friendly Bowls at Chipotle. 71%. 43.9g. Steps: In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. (At the menu we reviewed, extra cheese cost $1.29, while deluxe meat cost an additional $1.99.). 9.70g. Here are the Best Low-Carb Menu Items! Our steak is tender and well-seasoned, topped with crispy onions, sliced lettuce, fresh tomatoes, and melted cheese. Vegetables are also topped with creamy buttermilk as per your own choice. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Also, footlong is a load-down top with your own choice of vegetables in a spicy Italian Protein Bowl. Leave off the sauce (marinara, ranch, etc) and youll lose most of those carbs and sugars. You can also choose from several different options for toppings on your no bready bowl, including turkey breast, ham, chicken breast and more. Subway sucks at low-carb/low-sugar. Describe the new Protein Bowl, they are a salad that contains twice the meat for you or also a Footlong meal without the bread. We sent a very hungry Stetson out to sample some of Subways Protein Bowls. Stetson added a sprinkling of Parmesan cheese to his bowl. Sodium 1150 mg. 1150/2300mg left. The Fast-Food Post offers up-to-date information, fast food news, reviews, ads, videos, recipes and ideas that you can always count on. Bottled Water. Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. Sweet onion chicken teriyaki protein bowl provides you with 300 calories as well as 4.5 grams of fat. How does it stack up to the original? #2 The Outlaw Spicy, cheesy, smoky this one's got it all. The mozzarella cheese provides an additional source of protein while adding some flavour to the dish as well. The classic cheesesteak stacked with juicy steak and a double helping of provolone toasted on Artisan Italian bread and topped with green peppers, red onions and mayo. And it was so good! Youll still get all the flavor and satisfaction of Subways classic Buffalo Chicken bowl, but with added health benefits! 2,000 calories a day is used for general nutrition advice. The oven-roasted chicken protein bowl provides you with your own choice of vegetables as well as a footlong of delicious oven-roasted chicken. The chicken is marinated in their famous buffalo sauce, which gives it a zesty flavor that wont leave you feeling heavy. Subways Chicken & Bacon Ranch High Protein Bowl is a delicious way to get your daily protein, and its a great way to mix things up from your usual no bready bowl. The full list of No Bready Bowl options includes Black Forest Ham, Buffalo Chicken, Chicken and Bacon Ranch, Cold Cut Combo, Italian B.M.T.., Meatball Marinara, Oven-Roasted Turkey, Roast Beef, Rotisserie-Style Chicken, Spicy Italian, Turkey "Cali Fresh," Steak "Cali Fresh," Steak and Cheese, Sweet Onion Chicken Teriyaki, and Tuna. Subway's menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. There are 570 calories in a 1 wrap serving of Subway Steak & Cheese Wrap. The protein bowls will make a great addition to the menu. You can also customize your bowl with sweet or savory toppings like avocado or cheese for extra flavor! Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?. Cold cut combo protein bowl nutrition has 260 calories, 16 grams of fat, 3.5 grams of saturated fat, 1310 milligrams of sodium, 9 grams of carbs, 5 grams of sugar as well as 20 grams of protein. Spoon onto roll bottoms; sprinkle with cheese. The ingredients are also very lean, so you can feel good about eating this meal without worrying about the impact on your waistline. The Cold Cut Combo sandwich, meanwhile, contains 280 calories, 17 grams of protein, 10 grams of fat, 980 milligrams of sodium, and 38 grams of carbs. Is Sushi Healthy to Eat? Healthy Food Addiction Recipes | How to Stop Eating Unhealthy Foods? Subways Buffalo Chicken is a great choice for a healthy high, protein bowl. Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich. Subways Tuna Protein Bowl contains a Footlongs worth of 100% wild-caught tuna mixed with mayo and served on a bed of fresh lettuce with spinach, cucumbers, tomatoes, green peppers, red onions, and black olives. Subways Rotisserie-Style Chicken is a great choice for a healthy, high-protein bowl. Another customer, however, lamented the lack of a "double meat" option when ordering No Bready Bowls at Subway. Find Calorie and Nutrition Information for chipotle bowl steak bowl cheese and quesp. The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlongs worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more veggies. Latest Subway Menu Prices & Calories including SUB Of The Day, Protein Bowls, Fresh Melts, Wraps, Salads, Breakfast, Personal Pizza, Steak & Cheese and Fresh Baked Bread. In addition to being high in protein, this bowl also has lots of vitamins and minerals, including iron, calcium, zinc and more. There are 203 calories in 1 salad bowl (377 g) of Subway Steak & Cheese Salad. This website uses cookies to improve your experience. Continue with Recommended Cookies. Spindrift Lime. Weve created this list of the best no bready bowls to help you find the right one for your appetite and taste buds. Lemon Ginger Green Iced Tea. You can choose any cheese you like (some locations offer more choices than others), but I enjoy Provolone cheese, which is mild and nicely melted. Oven-roasted chicken protein bowl has 200 calories, 6 grams of fat, and 2 grams of saturated fat. Protein Bowl provides you with the same amount of salami, pepperoni, as well as ham as a Footlong. But the sodium content is over 1,000 milligrams! . The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. This sub is fast, convenient, tasty, and overall a solid fast-food choice. These popular and tasty salads offer a large variety of meats, vegetables, cheeses and dressings. Amount Per Serving. Green bell peppers are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Everything You Need To Know about Subway's Footlong Pro Sandwiches, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, It's Back! Glad to see I am wrong. Only the Tuna bowl is 660, NO Thank you. Learn how your comment data is processed. Track macros, calories, and more with . Lets discuss the 10 healthiest high-protein bowls that Subway offers. What do you think about our Subway Steak & Cheese Review? Fibre. If youre looking for a great-tasting and nutritious meal that will keep you full until dinner time, look no further than Subways Oven Roasted Turkey protein bowl. Subway's No Bready Bowls (previously known as Protein Bowls) offer a bread-free way to enjoy the chain's Footlong flavor combinations. The chicken is marinated in their famous buffalo sauce, which gives it a zesty flavour that wont leave you feeling heavy. 7g. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. And if you add on extras like "deluxe" meat portions or extra cheese, the cost of your bowl will be higher, too. Black Forest Ham The Black Forest Ham is a healthy option for anyone looking for high protein. See below for offer details . How many calories are in a steak and cheese protein Bowl at Subway? A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. One of these would have made a really hearty meal, with plenty of fat and protein to keep you going for the rest of the day. With no dressing. Double Protein 6": $1.50 Double . It is claimed that the Hero Bread is one net carb and zero sugar bread by Subway. For an extra boost of protein, ask for their slice of cheese instead of the typical mayo-based dressing they offer on most bowls. Next on this list of healthy protein bowls at Subway is their Meatball Marinara. So feel free to load up on all of the cucumbers, onions, tomatoes, peppers, and whatever other veggies your heart desires. 380. Protein Bowl with Steak and Cheddar Cheese from Subway Ingredients: steak, guacamole, green peppers, red onions, red onions, green peppers, lettuce, tomatoes, red onions, green peppers, Chipotle Southwest sauce. If you are looking for some of the best low-carb, lowest calorie salads in the area, look no further than McAlister's Deli. Stetson skipped the tomatoes and added Parmesan cheese. At one North Carolina Subway location, for example, the Grilled Chicken No Bready Bowl cost $8.69, while a six-inch Grilled Chicken Sandwich cost $5.69 and a footlong cost $8.69. Also, it is served with lettuce, tomato, cucumbers, as well as even more vegetables. The Subway Steak and Cheese Sub tastes even better toasted you want the cheese to be extra melted. If you're on a high-protein diet, for example, you might not expect to find a lot of options at the sandwich chain. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Oven-roasted turkey, Black Forest ham, crisp bacon, and . You need sodium if youre running a low carb diet. With prices ranging from $7.49 to $10.49 (may vary), new Protein Bowls are available in the following options: