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The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . There are 140g in a Two-Bite Soft Baked Chocolate Chip Cookies. There are a total of 35 calories in the Strawberry Fruit Spread. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. There are a total of 4 grams of carbs in the Traditional Guacamole. There are a total of 130 calories in the Carrot Ginger Soup. Last medically reviewed on July 29, 2021. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . Boca Burger Nutrition Facts. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. There are a total of 140 calories in the Plantain Chips. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . By Mayo Clinic Staff. There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. There are a total of 2 grams of fat in the Amberjack. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are 4g in the 100% Whole Wheat Bread. There are a total of 2 grams of protein in the Palmier. The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . The Bread on the Whole Foods Market menu with the lowest amount of sodium are . The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 18 grams of carbs in the Salmon Caesar Salad. Garlic zucchini . The Soups on the Whole Foods Market menu with the lowest amount of protein are Wild Mushroom Barley Soup (2 g), Carrot Ginger Soup (3 g) and Creamy Wild Mushroom Soup (4 g). [6] => 3 The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . Instructions. The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. Many fast-food restaurants get these requests regularly and will package up your burger on a tray with a knife and fork. The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. McDonald's: Quarter Pounder with Cheese. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). Order Now. Just try not to make fast food a regular part of your diet. There are a total of 130 calories in the Tom Kha Kai Soup. The Spreads on the Whole Foods Market menu with the highest amount of sodium are Crunchy Peanut Butter ( mg), Natural Peanut Butter ( mg) and Creamy Peanut Butter ( mg). Nutrition Facts Ingredients: Organic Beef Dairy-Free Gluten-Free Paleo-Friendly Sugar-Conscious Keto-Friendly Organic Prices and availability are subject to change without notice. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . They are also linked to weight gain and many serious diseases. There are 4g in the Sweet Cajun Fire Snack Mix. There are a total of 6 grams of protein in the French Bread. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. There are a total of 80 calories in the Spinach Artichoke Dip. This was a more than fair price in my book. Ingredients . The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). Here are 9 of the healthiest types of. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . Wendy's. Whataburger has the country's most healthy cheeseburger. There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. 0 g fiber. There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Fish on the Whole Foods Market menu with the lowest amount of sodium are . The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). There are a total of 6 grams of fat in the Spinach Artichoke Dip. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. This generous portion also provides nearly 30 grams of protein. There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). There are a total of 35 calories in the Tangerine Vinaigrette Dressing. Add water, 1 tablespoon at a time, as needed. There are a total of 11 grams of fat in the Greek Orzo Salad. When it comes to fast food chains, McDonald's is most likely the first one that comes to mind. The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). There are 30g in a Fruits of The Forest Fruit Spread. Other 365 / Whole Foods products. To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . The Dips on the Whole Foods Market menu with the highest amount of total fat are Traditional Guacamole (6 g), Roasted Red Pepper Hummus (6 g) and Lemon Hummus (6 g). and beneficial plant compounds than burgers made from whole foods. Allergens Soy, Wheat There are 140g in a Blazing Wasabi Snack Mix. There are a total of 130 calories in the Chicken & Rice Soup. Sodium 2150 mg. 150/2300mg left. The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). There are a total of 120 calories in the Amberjack. However, the beef patty actually provides the most nutrition. The foods that a cow eats can significantly affect its meats nutrient composition. Freddys also makes all its patties by hand at each location, and according to online reviews, many people are impressed by the taste and freshness of the restaurants burgers. There are a total of 12 grams of fat in the Cheese Pizza. Cod Fillet Atlantic MSC. There are a total of 24 grams of protein in the Amberjack. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are a total of 34 grams of carbs in the Cheese Pizza. There are a total of 350 calories in the Broccoli Cheese Soup. Looking for the nutrition facts for everything on the Whole Foods Market menu? The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). Not every food decision has to be based on maximizing your physical health. Consider what you're adding to your Impossible patty or pairing it with, too . It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. 2005-2023 Healthline Media a Red Ventures Company. Our Food is Our Future . Offers are specific to store listed above and limited to in-store. Whole-grain foods are good choices for a nutritious diet. There are a total of 140 calories in the Traditional Anise Pizzelle. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. There are a total of 300 calories in the White Meat Chicken Salad. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. There are 1.5g in the 100% Whole Wheat Bread. Search in: Foods Recipes Meals . The Dips on the Whole Foods Market menu with the highest amount of fiber are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). There are a total of 5 grams of carbs in the Roasted Garlic & Chive Hummus. There are a total of 5 grams of protein in the Tom Kha Kai Soup. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). There are 14g in the Wild Mushroom Barley Soup. Ashdale Beef - Heart-Shaped Sirloin Steak. There are a total of 31 grams of carbs in the Macaroni & Cheese. Big Blue Burgers with Cherry Mustard Give summer a bang of flavor with grilled beef burgers topped with cherry-spiked Dijon mustard, grilled onions and tangy blue cheese. There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. . Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. 10 Fast-Food Restaurants That Serve Healthy Foods. There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. Total number of ingredients per patty ranged from 10 to 27. 10.13 g fat (4.2 g saturated) 75 mg sodium. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . If you find yourself grabbing some fast food, look for burgers that are rich in protein. Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! There are a total of 30 calories in the No-Oil Balsamic Dressing. There are 1g in the Wild Caught Atlantic Cod Fillet. The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). The Hummus on the Whole Foods Market menu with the lowest amount of trans fat are . There are 2g in the Wild Mushroom Barley Soup. There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). There are a total of 160 calories in the Diet Delight Trail Mix. There are a total of 20 grams of fat in the Curry Chicken Salad. There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). Cholesterol 265 mg. 35/300mg left. There are a total of 14 grams of protein in the Macaroni & Cheese. Is there a menu item from Whole Foods Market that were missing, or youd like to see? There are a total of 26 grams of carbs in the Greek Orzo Salad. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. Wild Caught Salmon Burgers Poblano & Pepper . The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). None of these servings meet the FDA definition of a high sodium food. There are a total of 15 grams of fat in the Macaroni & Cheese. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . 1 cup dried black beans 180g, soaked overnight in enough water to cover them be several inches. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). There are 4g in the Creamy Wild Mushroom Soup. The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. The Salads on the Whole Foods Market menu with the lowest amount of sodium are . Preheat oven to 400F. There are a total of 5 grams of protein in the Greek Orzo Salad. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. There are a total of 12 grams of protein in the Lightly Breaded Fish Sticks. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Whole Foods Market - Chocolate Strawberries. 365 by Whole Foods Market, Value Pack Shrimp White G. There are 15g in the Cranberry Walnut Bread. There are a total of 130 calories in the Quinoa Cakes. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). There are 6g in the Blazing Wasabi Snack Mix. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). There are a total of 1 grams of protein in the Chocolate Chewies. CHECK OUT OUR NEXT LEVEL GRAMS! The information provided on this website should not be relied upon to make health-related decisions. Kosher products have been certified by accredited Kosher-certifying agencies. There are a total of 15 grams of carbs in the Seeduction Bread. There are a total of 90 calories in the Seeduction Bread. The combination of these three ingredients creates a . We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. You can pair it with an applesauce side to keep your meal under 500 calories. There are a total of 10 grams of carbs in the Curry Chicken Salad. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. There are a total of 35 calories in the Raspberry Fruit Spread. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). There are a total of 6 grams of fat in the Traditional Anise Pizzelle. Check out what's hot right now, including limited-time-only finds and seasonal favourites. The List: Best Fast Food Burgers, According to Food Experts. The meat is also free of additives. There are a total of 2.5 grams of fat in the Chicken & Rice Soup. Healthline Media does not provide medical advice, diagnosis, or treatment. The Fish on the Whole Foods Market menu with the lowest amount of fiber are .